Happy new week friends,
I look forward to sharing with you Brilliant and Excellent tips for attaining your goals, fulfilling your Purpose and making the world a better place.
Self-awareness is an attribute of emotional intelligence, it is a conscious knowledge of own character and feelings. This conscious knowledge is absolutely important if one is to succeed and live a life of true value. The self-awareness and understanding of who you are is key to defining and fulfilling a purpose. Self-awareness allows you to track your emotions, your feelings, your thoughts, and your behavior, it allows for introspection.
Introspection is the ability to reflect and control. Self-awareness gives you this advantage because when you know yourself well and you hold on to dreams that are aligned to your true nature, the perfect opportunities come knocking on your door. Perhaps those opportunities are always there, whatever the case when we tap into the potential that they offer with confidence, they enable us to find new ways to succeed and be happy.
Without self-awareness, the perfect opportunities can come along and pass by because we were not conscious of them. Whatever you are conscious of, you see often. If you become conscious of a yellow Toyota Camry, you begin to notice yellow Toyota Camry on the road more often. If you become conscious of getting a new degree, you begin to notice young people graduating, or you begin to notice the pop-up ad on getting a new online degree. Whatever you are conscious of, you see more. Therefore, to see the perfect opportunities, you need to be more self-aware.
There’s unlimited power expressed when you understand the value of self-awareness. That confidence comes from within and is expressed through posture, vocal tonality, and the passion that energizes and vitalizes our concepts.
Having self-awareness allows you to take control of your life and make the changes the want without feeling like you’re being trapped in a maze. Self-awareness helps you to find answers to your deepest troubles.
MEDITATION AND SELF AWARENESS
Self-awareness increases with meditation. By quieting our busy mind and environment, one is able to simply focus on what is essential and find the answers that lie within you. The result of meditation impacts every aspect of our life and makes us feel whole and complete.
Here are some ways to practice meditation:
- Stay quiet and alert
- Eliminate distractions
- Focus on yourself, your mind, your thoughts…
- Keep track of your wandering thoughts.
- Introduce fresh and new idea and focus on integrating them
- Make confessions/ positive affirmations.
For more details, you can contact the BPE team @ www.solomonempire.com or download BPE tool app on google play store.
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